Not only meditation but healing too! They kind of go together in my world. Both are inner experiences that need special attention. Meditation is done alone but healing happens when we receive the healing energy through a qualified healer. There are many types of healing available these days but years ago it was simply known as Spiritual Healing and was mostly carried out by mediums. Not so today. Generally we are not mediums or psychics, just healers.
If you have any questions please just ask and I will get back to you.
I trained as a healer at: https://www.harryedwardshealingsanctuary.org.uk
I am available by appointment in Hurley, Berkshire. Please contact me via this website. I look forward to hearing from you. Love and Light to you.