Meditation Moments

Meditation Moments brings you a wide variety of guided meditations and visualisations simply so that you can live a more connected and peaceful life. The content style assumes that you are not new to the concept of meditation and visualisation and the existence of Spirit.

Josephine G Payge is very happy indeed to create these guided meditations for you. She began meditating in 1972 when she was a 22 year old “seeker of truth”. She has consistently practiced the art of meditation in various forms for over 45 years and has decided to share some of what she knows with the wider world.

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